Nutrition

The selection of foods and preparation of foods, and their ingestion to be assimilated by the body. By practicing a healthy diet, many of the known health issues can be avoided.

Grande Prairie,

ESSENTIAL NUTRITION 4 U

780-933-1727

www.facebook.com/jennkloberdanznutrition

Whether you need to show up and perform your best at a sport, or LIFE, Jenn will teach you how to fuel your body! Over the last decade, Jess has made the transition from massage therapist to personal trainer/yoga instructor to nutrition coach. Her passion is helping people feel their best and nutrition is at the foundation of it all. She works with each individual client to establish a nutrition program that is unique to them and their goals. There are many factors that come into play when building a sound nutrition program. Jenn doesn’t believe in the ‘cookie cutter’ approach. If you are looking to gain strength in the gym, recover faster after a hard workout or run, lose weight, gain muscle or just feel better overall, she can help you build the right nutrition program to reach your goals. Jenn is certified with Precision Nutrition and is an ISSA Specialist in Performance Nutrition. She is currently working on her Functional Diagnostic Nutrition certification. In the near future, she is excited to be offering healing opportunities for her clients by testing for hormonal imbalances, adrenal dysfunction or other malfunctions of the body. Certified with the following: Precision Nutrition Coach ISSA Certified Personal Trainer ISSA Specialist in Performance Nutrition ISSA Fitness/Exercise Therapy Registered Massage Therapist Yoga Instructor CrossFit Level 1 Cert CrossFit Endurance Coach

Contact: Jenn Kloberdanz

Email: essentialnutrition4u@gmail.com

Address: T8V 4X5

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PLANK HEALTH

780-814-9663

www.plankhealth.ca

Confused or frustrated with all the conflicting nutritional advise out there? Kellie's meal planning programs, one on one coaching or educational demo dinners may be exactly what you've been looking for! Check her out on FB, Twitter and Instagram or sign up for Plank Health's weekly newsletter-www.plankhealth.ca

Contact: Kellie Timmins, Certified Health Coach

Email: kellie@plankhealth.ca

Address:

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WINSTON'S HEALTH & FITNESS

780-538-4922

www.winstonsfitness.com

75% of people who regularly exercise report NOT seeing the results they want. What about the 25% who get results? 90% of them USE a personal trainer. Want results? Our 6-month “get healthy” membership includes a personalized workout program and three 1-on-1-training sessions. Want to try before you buy? Print off a free 7-day pass from winstonsfitness.com. Friendly atmosphere, serious results!

Contact:

Email:

Address: 9905 - 112 Ave.

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Lotus